Contact Information
Address:
160 96 Ave NE Unit 105, Calgary, AB T3K 6G4, Canada
Phone:
Website
https://1physioandmobility.ca/
One Physio and Mobility in Harvest Hills, Calgary, offers premier physiotherapy services to restore movement, reduce pain, and enhance well-being. Our expert therapists provide personalized care for injuries, chronic conditions, and post-surgical recovery. We specialize in advanced techniques like laser therapy, ultrasound, dry needling, and Graston Technique, alongside chiropractic care, massage, and kinesiology. Our compassionate team, including certified professionals like Huzefa and Mahveen, ensures tailored treatment plans for optimal recovery. Conveniently located, we serve Calgary with direct billing and flexible scheduling. Book your appointment today at (403) 984-1669 to start your journey to a pain-free, active lifestyle!
160 96 Ave NE Unit 105, Calgary, AB T3K 6G4, Canada
https://1physioandmobility.ca/
Welcome to One Physio & Mobility Clinic, located at 160 96 Ave NE Unit 105, Calgary, AB T3K 6G4. We are dedicated to providing premier physiotherapy and mobility services in the Harvest Hills area, helping you restore function, reduce pain, and improve your overall quality of life.
At One Physio & Mobility Clinic, we understand that navigating physical challenges can be overwhelming. Our team of experienced physiotherapists and mobility specialists is committed to offering personalized care tailored to your unique needs. We focus on a holistic approach, addressing not just the symptoms but the underlying causes of your condition.
Whether you're recovering from an injury, managing chronic pain, or seeking to enhance your mobility for everyday activities, our expert team is here to guide you through every step of your recovery journey. We believe in empowering our clients with knowledge and tools to actively participate in their healing process.
Our Services
We offer a comprehensive range of physiotherapy and mobility services designed to address various health concerns:
Acute Injury Management: Prompt treatment for sprains, strains, fractures, and other sudden injuries to minimize recovery time and prevent long-term complications.
Chronic Pain Management: Tailored strategies to help manage persistent pain conditions, improving your comfort and functionality.
Musculoskeletal Rehabilitation: Comprehensive programs to restore strength, flexibility, and function after surgery, injury, or illness.
Mobility and Movement Assessments: Advanced evaluations to identify limitations and develop personalized plans to enhance your movement capabilities.
Postural Correction and Ergonomic Advice: Guidance on improving posture and workplace ergonomics to prevent future issues and enhance comfort.
Our Approach
We begin with a thorough assessment to understand your specific condition and goals. Using evidence-based practices and the latest techniques, our therapists create individualized treatment plans. These plans may include manual therapy, therapeutic exercises, modalities like heat/cold therapy, and patient education.
We emphasize active participation in your recovery. Our goal is not just to alleviate symptoms but to help you regain independence, confidence, and the ability to enjoy your daily activities. We work closely with you to set realistic goals and track your progress.
Contact Us
Ready to take the first step towards better mobility and less pain? Reach out to us today.
Phone: (403) 984-1669
Website: https://1physioandmobility.ca/
Visit our clinic at 160 96 Ave NE Unit 105, Calgary, AB T3K 6G4 or book an appointment online through our website.
We look forward to helping you move better and feel better!
Frequently Asked Questions (FAQs)
What conditions do you treat?
We treat a wide range of musculoskeletal conditions including back and neck pain, joint pain (shoulder, knee, hip), sports injuries, post-operative rehabilitation, arthritis management, and mobility issues related to aging.
How long does a typical physiotherapy session last?
Initial assessment sessions usually last about 60-90 minutes to allow for a thorough evaluation. Subsequent treatment sessions typically range from 30 to 60 minutes, depending on the complexity of your treatment plan.
Do I need a referral to see a physiotherapist?
No, in Alberta, you can book an appointment directly with a physiotherapist without a referral. However, we can provide reports or summaries of your treatment if requested for your family doctor or insurance purposes.
What should I bring to my first appointment?
Please bring your valid Alberta Health Care Card, any relevant medical reports or imaging results (X-rays, MRI scans), a list of current medications, and details of your symptoms and how they affect your daily life.
How soon will I see results from physiotherapy?
The timeline for feeling improvement varies depending on the nature and severity of your condition, your commitment to the home exercise program, and your overall health. Many clients experience some relief within the first one to two weeks of consistent treatment.